FPHS Tryout Information

Forest Park offers 18 sports and field more than 40 teams which are supported by more than 75 coaches.

Athletic Affiliations

Forest Park is a member of the Cardinal District Conference, Region 6B, and Virginia High School League (VHSL).

Team Levels

There are as many as three levels of teams at Forest Park: Varsity, Junior Varsity, and Freshmen.

Varsity: Forest Park is dedicated to fielding varsity teams that are competitive at the conference, regional, and state levels. These teams and student athletes are provided the opportunity to compete for various championships and play in multiple contests. The focus on winning is stronger at this level, but on-field success will always be balanced by sportsmanship, fair play, and Forest Park High School expectations both on the playing surface and in the classroom. All programs have a varsity team.

JV and Freshmen: JV and freshmen teams provide an opportunity for interscholastic competition, continued participation by all, and the introduction to the overall program’s strategies and expectations. Team and individual skills are focused on to prepare the student athlete to become a potential member of the Varsity program. Coaches are encouraged to provide game experience for as many players as possible while still achieving team and program goals. Most programs will have a JV team with the exception of cross country, swimming, track and field, gymnastics, and golf. Football, volleyball, and basketball are the only programs that can have freshmen teams.

Team Selection and Participation

In athletics, students compete for limited playing/time slots, and try-outs will take place to select the best athletes to form the team(s). The selection process is the responsibility of the coaching staff. Tryout criteria will be sport-specific, depending on the skills that are needed to be competitive for each sport.

Criteria such as teacher recommendations, academic performance, and other personal attributes may
be a part of the tryout criteria.

Cuts

We expect that cuts will take place in many sports at various levels. We recognize that these decisions are difficult and we will handle them with care. Each student will be informed of their status and offered suggestions for improvement if they did not make a team.

Please click link to be directed to FPHS Activities Handbook

Tryout Dates and Coach's Contacts


FOREST PARK ATHLETICS 2025-26

List of Coaches

SPORTS

HEAD COACH

CONTACT INFO

FALL SPORTS - Jul 31/Aug 4

Sideline Cheer
7/31

Eliza Vanegas - Varsity
Megs Early - JV

[email protected]

[email protected]

Competition Cheer
7/31

Eliza Vanegas

[email protected]

Cross Country
8/4

Deanna Agosta

Doug Gilbert

[email protected]

[email protected]

Field Hockey
8/4

Kristin Middlekauff

[email protected]

Football
7/31

Brandon Benson

[email protected]

Golf
7/28 - 4:30 pm

Travis Wedge

[email protected]

Volleyball
8/4

Jessica Johnson

[email protected]

WINTER SPORTS - November 10, 2025

Boys Basketball

Mak Dogbatse

[email protected]

Girls Basketball

Gordon Bryant

[email protected]

Swim & Dive

Chris Bodmer

[email protected]

Wrestling

Tommy Aloi

[email protected]

Indoor Track & Field

Larrin Robertson
Justin Brown

[email protected]
[email protected]

Gymnastics

Tarren Thornton

[email protected]

SPRING SPORTS - February 23, 2025

Baseball - 2:30-5pm

Steven DeNard

[email protected]

Softball - 2:30-5pm

Keith Cassedy

[email protected]

Boys Lacrosse -
5:30-7:30pm

Mike Fowler

[email protected]

Girls Lacrosse - 5-7pm

Tom Caggianelli

[email protected]

Boys Soccer - 4-5:30pm

Gabe Chirino

[email protected]

Girls Soccer - 2:30-4:30pm

Rody Vargas

[email protected]

Boys Tennis - 2:30-4:30pm

Rae Costello

[email protected]

Girls Tennis - 2:30-4:30pm

Rae Costello

[email protected]

Outdoor Track/Field - 
2:30 - 4:30pm

Larrin Robertson
Justin Brown

[email protected]
[email protected]

Crew - 2:30 4:30pm

Marypat Mabeus

[email protected]

Activities/Athletics Office

Director of Student Activities

James S. Bricker

[email protected]

Assistant Director of Student Activities

Tom Caggianelli

[email protected]
Athletic Trainer

Jessie Shanks

[email protected]